<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Abdo&#039;s Blog &#187; Updates</title>
	<atom:link href="http://abdo.me/category/personal/feed/" rel="self" type="application/rss+xml" />
	<link>http://abdo.me</link>
	<description>Abdo&#039;s views in Life, Politics and Entrepreneurship</description>
	<lastBuildDate>Fri, 18 May 2012 16:22:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Love, Crowds and Leadership</title>
		<link>http://abdo.me/2011/07/love-crowds-and-leadership/</link>
		<comments>http://abdo.me/2011/07/love-crowds-and-leadership/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 09:51:09 +0000</pubDate>
		<dc:creator>Abdo</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[Jan25]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://abdo.me/?p=1069</guid>
		<description><![CDATA[Life goes on, as usual, tough, troubling and confusing, but extremely incapable of changing few things, those who&#8217;re noble enough to love a concept, idea or a piece of land when they have absolutely all the right not to, will be the ones to stay with it longer and perhaps forever. It&#8217;s very rare for [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2010/05/love-story/" rel="bookmark">Searching for an old love</a><!-- (5)--></li>
		<li><a href="http://abdo.me/2009/08/falling-in-love-with-ted-talks/" rel="bookmark">Falling in love with TED Talks</a><!-- (4.9)--></li>
		<li><a href="http://abdo.me/2010/02/leadership-long-before-we-know-ourselves/" rel="bookmark">Leadership &#8211; Long Before We Know Ourselves!</a><!-- (4.8)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<div style="text-align:center;"><a href="http://www.flickr.com/photos/nipuntantia/3853281520/" title="Confused Traffic Lights by Nipun Tantia, on Flickr"><img src="http://farm3.static.flickr.com/2633/3853281520_d5ab3dda88.jpg" width="349" height="500" alt="Confused Traffic Lights"></a></div>
<p>Life goes on, as usual, tough, troubling and confusing, but extremely incapable of changing few things, those who&#8217;re noble enough to love a concept, idea or a piece of land when they have absolutely all the right not to, will be the ones to stay with it longer and perhaps forever.</p>
<p>It&#8217;s very rare for crowds to move in the right direction except either when it&#8217;s absolutely as clear as the sun for the -80 IQ or when they&#8217;re inspired by a leadership, let it be an individual, character or an idea.</p>
<p>When it gets confusing everyone returns back to where he/she belongs! Don&#8217;t follow the crowds, either be among them when it&#8217;s absolutely right or lead them when it&#8217;s turbulent and you have a vision.
<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fabdo.me%2F2011%2F07%2Flove-crowds-and-leadership%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fabdo.me%2F2011%2F07%2Flove-crowds-and-leadership%2F&amp;source=abdome&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2010/05/love-story/" rel="bookmark">Searching for an old love</a><!-- (5)--></li>
		<li><a href="http://abdo.me/2009/08/falling-in-love-with-ted-talks/" rel="bookmark">Falling in love with TED Talks</a><!-- (4.9)--></li>
		<li><a href="http://abdo.me/2010/02/leadership-long-before-we-know-ourselves/" rel="bookmark">Leadership &#8211; Long Before We Know Ourselves!</a><!-- (4.8)--></li>
	</ol>
]]></content:encoded>
			<wfw:commentRss>http://abdo.me/2011/07/love-crowds-and-leadership/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do not wait ..</title>
		<link>http://abdo.me/2010/08/do-not-wait/</link>
		<comments>http://abdo.me/2010/08/do-not-wait/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 01:47:18 +0000</pubDate>
		<dc:creator>Abdo</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[credit]]></category>
		<category><![CDATA[investment]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[wait]]></category>
		<category><![CDATA[waiting]]></category>

		<guid isPermaLink="false">http://abdo.me/?p=878</guid>
		<description><![CDATA[FreeRangeLife on Flickr قد حان الأوان .لا تعلق بناء حياتك على أمنية يلدها الغيب فإن هذا الإرجاء لن يعود عليك بخير . الحاضر القريب الماثل بين يديك و نفسك هذه التي بين جنبيك ، و الظروف الباسمة أو الكالحة التي تلتف حواليك ، هي وحدها الدعائم التي يتمخض عنها مستقبلك ، فلا مكان لإبطاء أو [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2009/11/lifestyle-shift-can-we/" rel="bookmark">Lifestyle Shift, Can We?</a><!-- (3)--></li>
		<li><a href="http://abdo.me/2009/09/egypreneur-vlogging-phase/" rel="bookmark">Egypreneur &#8211; Vlogging Phase</a><!-- (2.9)--></li>
		<li><a href="http://abdo.me/2009/07/prison-break-lay-it-down-slow/" rel="bookmark">Prison Break: Lay It Down Slow</a><!-- (2.7)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="do not wait" src="http://abdo.me/en/wp-content/uploads/wait.jpg" alt="do not wait" /><br />
 <span style="font-size: 11px; &amp;gt;photo credit: &amp;lt;a target=;">FreeRangeLife on Flickr</span></p>
<p style="direction: rtl;">قد حان الأوان .لا تعلق بناء حياتك على أمنية يلدها الغيب فإن هذا الإرجاء لن يعود عليك بخير . الحاضر القريب الماثل بين يديك و نفسك هذه التي بين جنبيك ، و الظروف الباسمة أو الكالحة التي تلتف حواليك ، هي وحدها الدعائم التي يتمخض عنها مستقبلك ، فلا مكان لإبطاء أو إنتظار</p>
<p>Inspired by the above statement by Sheick Mohamed El-Ghazaly and my recent life experience:</p>
<p>Don&#8217;t wait; don&#8217;t wait for investment to get your business rolling; just do it ..</p>
<p>Don&#8217;t wait; don&#8217;t wait to relocate to live the lifestyle you want; shift your mind ..</p>
<p>Don&#8217;t wait; don&#8217;t wait for this special moment that will transform you spiritually; live it  ..</p>
<p>Don&#8217;t wait; don&#8217;t wait for &#8220;credit&#8221; or &#8220;gratitude&#8221;; make it a part of the &#8220;deal&#8221; ..</p>
<p>Don&#8217;t wait; don&#8217;t wait to be understood and then respected; make it the only option ..</p>
<p>Do not wait .. do not wait .. do not wait ..</p>
<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fabdo.me%2F2010%2F08%2Fdo-not-wait%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fabdo.me%2F2010%2F08%2Fdo-not-wait%2F&amp;source=abdome&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2009/11/lifestyle-shift-can-we/" rel="bookmark">Lifestyle Shift, Can We?</a><!-- (3)--></li>
		<li><a href="http://abdo.me/2009/09/egypreneur-vlogging-phase/" rel="bookmark">Egypreneur &#8211; Vlogging Phase</a><!-- (2.9)--></li>
		<li><a href="http://abdo.me/2009/07/prison-break-lay-it-down-slow/" rel="bookmark">Prison Break: Lay It Down Slow</a><!-- (2.7)--></li>
	</ol>
]]></content:encoded>
			<wfw:commentRss>http://abdo.me/2010/08/do-not-wait/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Practicing Parkour with EgyFlow</title>
		<link>http://abdo.me/2010/05/practicing-parkour-with-egyflow/</link>
		<comments>http://abdo.me/2010/05/practicing-parkour-with-egyflow/#comments</comments>
		<pubDate>Thu, 06 May 2010 15:55:18 +0000</pubDate>
		<dc:creator>Abdo</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[EgyFlow]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[Freerunning]]></category>
		<category><![CDATA[Parkour]]></category>

		<guid isPermaLink="false">http://abdo.me/?p=792</guid>
		<description><![CDATA[Hey Everyone, View on YouTube: http://www.youtube.com/watch?v=AL1X4LicEU4 Last march, I started practicing Parkour with EgyFlow; an awesome Parkour team I first knew about via its facebook page: http://www.facebook.com/group.php?gid=101307227731 despite the fact that I don&#8217;t have much time to invest weekly on Parkour, I&#8217;m maintaining a minimum of a session per week and enjoying it so far. [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2010/01/paraliminal-session-for-exams-by-dr-ahmed-emara-arabic/" rel="bookmark">Paraliminal session for exams by Dr. Ahmed Emara [Arabic]</a><!-- (4.4)--></li>
		<li><a href="http://abdo.me/2009/10/participating-in-robocon/" rel="bookmark">Participating in Robocon</a><!-- (3.7)--></li>
		<li><a href="http://abdo.me/2011/07/love-crowds-and-leadership/" rel="bookmark">Love, Crowds and Leadership</a><!-- (3.3)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<p>Hey Everyone,</p>
<p style="text-align: center; margin-left: -20px;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/AL1X4LicEU4&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/AL1X4LicEU4&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p><span style="font-size: small;">View on YouTube: <a href="http://www.youtube.com/watch?v=AL1X4LicEU4" target="_blank">http://www.youtube.com/watch?v=AL1X4LicEU4</a></span></p>
<p>Last march, I started practicing Parkour with EgyFlow; an awesome Parkour team I first knew about via its facebook page: <a href="http://www.facebook.com/group.php?gid=101307227731 " target="_blank">http://www.facebook.com/group.php?gid=101307227731 </a>despite the fact that I don&#8217;t have much time to invest weekly on Parkour, I&#8217;m maintaining a minimum of a session per week and enjoying it so far.</p>
<p>The other point around is that my company will be taking care of the team&#8217;s website http://EgyFlow.com as soon as the materials get ready.</p>
<p>Here&#8217;s some photos I took during some training session.</p>
<p style="text-align: center;"><a href="http://abdo.me/en/wp-content/uploads/76224415.jpg"><img class="aligncenter size-medium wp-image-802" title="Parkour Egypt EgyFlow" src="http://abdo.me/en/wp-content/uploads/76224415-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;">we were actually running on here ..</p>
<p style="text-align: center;"><a href="http://abdo.me/en/wp-content/uploads/76226345.jpg"><img class="aligncenter size-medium wp-image-803" title="76226345" src="http://abdo.me/en/wp-content/uploads/76226345-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;">team members practicing</p>
<p style="text-align: left;">Stay tuned, I guess I&#8217;ll be taking more videos and photos during our trainings .. wanna run after me?</p>
<p style="text-align: left;">Thanks</p>
<p style="text-align: left;">-  Abdo</p>
<p style="text-align: left;">Sharing Link: <strong>http://abdo.me/ebq39v</strong></p>
<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fabdo.me%2F2010%2F05%2Fpracticing-parkour-with-egyflow%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fabdo.me%2F2010%2F05%2Fpracticing-parkour-with-egyflow%2F&amp;source=abdome&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2010/01/paraliminal-session-for-exams-by-dr-ahmed-emara-arabic/" rel="bookmark">Paraliminal session for exams by Dr. Ahmed Emara [Arabic]</a><!-- (4.4)--></li>
		<li><a href="http://abdo.me/2009/10/participating-in-robocon/" rel="bookmark">Participating in Robocon</a><!-- (3.7)--></li>
		<li><a href="http://abdo.me/2011/07/love-crowds-and-leadership/" rel="bookmark">Love, Crowds and Leadership</a><!-- (3.3)--></li>
	</ol>
]]></content:encoded>
			<wfw:commentRss>http://abdo.me/2010/05/practicing-parkour-with-egyflow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>For me, is Twitter replacing blogs?</title>
		<link>http://abdo.me/2010/04/for-me-is-twitter-replacing-blogs/</link>
		<comments>http://abdo.me/2010/04/for-me-is-twitter-replacing-blogs/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 20:23:09 +0000</pubDate>
		<dc:creator>Abdo</dc:creator>
				<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://abdo.me/?p=683</guid>
		<description><![CDATA[Hey guys, @ArabicRihanna on Twitter asked a question from a while wondering if Twitter is replacing blogs? I&#8217;ll try to give an answer to that from my own perspective and leave the judgement to you. In the last few months I had been more active on twitter than any other online tool, my first tweet [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2010/06/tweethope-help-the-depressed-on-twitter-by-elenihope/" rel="bookmark">TweetHope &#8211; Help the depressed on Twitter by @EleniHope</a><!-- (8.9)--></li>
		<li><a href="http://abdo.me/2009/11/back-on-track-a-new-online-phase/" rel="bookmark">Back on Track &#8211; A New Online Phase</a><!-- (3.4)--></li>
		<li><a href="http://abdo.me/2009/08/ramadan-unity-campaign/" rel="bookmark">Ramadan #MuslimUnity Campaign</a><!-- (3.2)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<p>Hey guys,</p>
<p><a href="http://twitter.com/ArabicRihanna" target="_blank">@ArabicRihanna</a> on Twitter asked a question from a while wondering if Twitter is replacing blogs? I&#8217;ll try to give an answer to that from my own perspective and leave the judgement to you.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://abdo.me/images/Twitter1.png" alt="" width="198" height="246" /></p>
<p>In the last few months I had been more active on twitter than any other online tool, my first tweet had been Nov, 11th 2007 <a href="http://twitter.com/abdome/status/404692242" target="_blank">http://twitter.com/abdome/status/404692242</a> the point that you can get in touch with someone in 140 character and get to know others through that, which is amazing I guess.</p>
<p>As they say on Twitter.com themselves the current use of Twitter hadn&#8217;t been what they had in mind when they started the web service, so its developments seems to be community-driven and user-invented as people start and idea the site adopt it and make it much more easier, such as @user and the HashTags # which is amazing.</p>
<p>While a lot of people mention Twitter as a great tool for mainly; wasting time, others claim knowing some amazing people, building friendships and expanding their network through it.</p>
<p>I&#8217;m a social media professional and I&#8217;m getting paid for my advice helping clients use the tool to get business and give a good impression about the brands or individuals I work with. I&#8217;ll leave all the professional terms and just get a bit personal about my view point about Twitter and whether I&#8217;d leave blogging  to Twitter. You can find a lot of resources about that online, that&#8217;s why I&#8217;m entitled to my own experience.</p>
<p>Quality vs. Quantity?</p>
<p>When I first joined Twitter back in 2007, I knew it through <a href="http://www.ecademy.com" target="_blank">Ecademy</a> which is a business network, so my initial view of it has been an interesting new social media marketing tool.</p>
<p>As a Marketing tool, that in somehow have to do with business, I joined and followed a lot of business people until I got my stream flooding with impersonal posts, in most cases marketing pitch &#8211; anyway, that didn&#8217;t really encourage me to invest that much time on it, so wasn&#8217;t that active there.</p>
<p>I started really being motivated to use it with the <a href="http://abdo.me/unity" target="_blank">#MuslimUnity</a> campaign during last Ramadan the idea of connecting people in a practical activity seemed to made a lot sense. Real Personalities? and Genuine individuals to befriend? there is different opinions but it&#8217;s not the position to discuss that here. I personally hope to be more cautious!</p>
<p>I fall into the mistake of posting lots of Tweets in specific topic then getting back to the blog to collect them and create a post out of these Tweets, which seemed not awesome to my followers because of the nature of Twitter, it makes it seem like impersonating their experience and I&#8217;m stopping that with time. The point is that you have the ideas in mind and the fastest way to get it out is to Tweet it, but it&#8217;s not the most effective way.</p>
<p>Briefly, twitter is a great tool, it might take over sometimes and we give more attention to it, but at the end communicating real ideas needs more space than the 140 character that Twitter offers and thus still real content should be posted on Blogs and I&#8217;m taking that path here!</p>
<p>Thanks</p>
<p>- Abdo</p>
<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fabdo.me%2F2010%2F04%2Ffor-me-is-twitter-replacing-blogs%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fabdo.me%2F2010%2F04%2Ffor-me-is-twitter-replacing-blogs%2F&amp;source=abdome&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2010/06/tweethope-help-the-depressed-on-twitter-by-elenihope/" rel="bookmark">TweetHope &#8211; Help the depressed on Twitter by @EleniHope</a><!-- (8.9)--></li>
		<li><a href="http://abdo.me/2009/11/back-on-track-a-new-online-phase/" rel="bookmark">Back on Track &#8211; A New Online Phase</a><!-- (3.4)--></li>
		<li><a href="http://abdo.me/2009/08/ramadan-unity-campaign/" rel="bookmark">Ramadan #MuslimUnity Campaign</a><!-- (3.2)--></li>
	</ol>
]]></content:encoded>
			<wfw:commentRss>http://abdo.me/2010/04/for-me-is-twitter-replacing-blogs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Footage from Cairo Tower during #CairoTweetUp</title>
		<link>http://abdo.me/2010/03/view-of-downtown-cairo-from-cairo-tower/</link>
		<comments>http://abdo.me/2010/03/view-of-downtown-cairo-from-cairo-tower/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 12:07:07 +0000</pubDate>
		<dc:creator>Abdo</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Cairo]]></category>
		<category><![CDATA[Cairo Tower]]></category>
		<category><![CDATA[Cairo University]]></category>
		<category><![CDATA[Nile]]></category>
		<category><![CDATA[Pyramids]]></category>
		<category><![CDATA[Tower]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://abdo.me/?p=780</guid>
		<description><![CDATA[Hey All, Last Friday, March 19th I went in a little #CairoTweetUp &#8211; Twitter users meetings &#8211; and recorded that footage to downtown Cairo. I uploaded it unedited to YouTube, hoping that the annotations there would make some sense. General view: Trying to focus on main figures: Pyramids and Nile View: Ministry of foreign affairs: [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2010/02/cairotweetup-20-february-felluca-ride/" rel="bookmark">#CairoTweetUp 20 February Felluca ride</a><!-- (10.8)--></li>
		<li><a href="http://abdo.me/2010/04/for-me-is-twitter-replacing-blogs/" rel="bookmark">For me, is Twitter replacing blogs?</a><!-- (3.6)--></li>
		<li><a href="http://abdo.me/2009/10/participating-in-robocon/" rel="bookmark">Participating in Robocon</a><!-- (3.1)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<p>Hey All,</p>
<p>Last Friday, March 19th I went in a little #CairoTweetUp &#8211; Twitter users meetings &#8211; and recorded that footage to downtown Cairo. I uploaded it unedited to YouTube, hoping that the annotations there would make some sense.</p>
<p style="text-align: center;">General view:</p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/UdnvE39FroE&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/UdnvE39FroE&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p style="text-align: center;">Trying to focus on main figures:</p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Gs2ym3Y-Nv0&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/Gs2ym3Y-Nv0&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p style="text-align: center;">Pyramids and Nile View:</p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/_Xyc2spEFag&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/_Xyc2spEFag&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p style="text-align: center;">Ministry of foreign affairs:</p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/8OaU0VnQBLY&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/8OaU0VnQBLY&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p style="text-align: center;">Mohamed Ali Mosque and Saladin Citadel from Cairo Tower:</p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/bXaD6mi60A8&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/bXaD6mi60A8&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p style="text-align: center;">Cairo university main hall from Cairo Tower:</p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/FLSBPlWAk3c&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/FLSBPlWAk3c&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p style="text-align: center;">The guys: @<a href="http://twitter.com/ramezm" target="_blank">ramezm</a> @<a href="http://twitter.com/gr33ndata" target="_blank">gr33ndata</a> @<a href="http://twitter.com/humanzz" target="_blank">humanzz</a> @<a href="http://twitter.com/Haerviu" target="_blank">Haerviu</a> and myself  @<a href="http://twitter.com/abdome" target="_blank">abdome </a>&gt; getting down.</p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/SZwAEYhXSLg&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/SZwAEYhXSLg&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p style="text-align: left;">Provided that 3 members are from Alexandria, i get to know some new Alexandarian words.</p>
<p style="text-align: left;">Enjoy!</p>
<p style="text-align: left;">- Abdo</p>
<p style="text-align: left;">Sharing: <strong>http://abdo.me/qbw88r</strong></p>
<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fabdo.me%2F2010%2F03%2Fview-of-downtown-cairo-from-cairo-tower%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fabdo.me%2F2010%2F03%2Fview-of-downtown-cairo-from-cairo-tower%2F&amp;source=abdome&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2010/02/cairotweetup-20-february-felluca-ride/" rel="bookmark">#CairoTweetUp 20 February Felluca ride</a><!-- (10.8)--></li>
		<li><a href="http://abdo.me/2010/04/for-me-is-twitter-replacing-blogs/" rel="bookmark">For me, is Twitter replacing blogs?</a><!-- (3.6)--></li>
		<li><a href="http://abdo.me/2009/10/participating-in-robocon/" rel="bookmark">Participating in Robocon</a><!-- (3.1)--></li>
	</ol>
]]></content:encoded>
			<wfw:commentRss>http://abdo.me/2010/03/view-of-downtown-cairo-from-cairo-tower/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Saqqara Desert Horse back-riding</title>
		<link>http://abdo.me/2010/03/saqqara-desert-horse-back-riding/</link>
		<comments>http://abdo.me/2010/03/saqqara-desert-horse-back-riding/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 01:22:49 +0000</pubDate>
		<dc:creator>Abdo</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[Horse]]></category>
		<category><![CDATA[Outing]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[Saqqara]]></category>

		<guid isPermaLink="false">http://abdo.me/?p=783</guid>
		<description><![CDATA[Hey Everyone, Friday, March 5th. I went with the amazing Weekedn Trips group in Cairo http://www.facebook.com/weTrips for horse back riding in Saqqara desert and enjoyed it a lot. Here is some videos I got during the outing. I tried to take footage while riding, but when it gets fast it&#8217;s completely ridiculous to take footage [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2010/02/family-outing-enjoying-your-time/" rel="bookmark">Family outing, enjoying your time?</a><!-- (8.6)--></li>
		<li><a href="http://abdo.me/2009/11/back-on-track-a-new-online-phase/" rel="bookmark">Back on Track &#8211; A New Online Phase</a><!-- (5.4)--></li>
		<li><a href="http://abdo.me/2009/12/back-to-youtube/" rel="bookmark">Back to YouTube!</a><!-- (4.8)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<p>Hey Everyone,</p>
<p>Friday, March 5th. I went with the amazing Weekedn Trips group in Cairo <a href="http://www.facebook.com/weTrips" target="_blank">http://www.facebook.com/weTrips</a> for horse back riding in Saqqara desert and enjoyed it a lot. Here is some videos I got during the outing.</p>
<p>I tried to take footage while riding, but when it gets fast it&#8217;s completely ridiculous to take footage and control the horse. There is some funny parts that I won&#8217;t share, but maybe later one.</p>
<p>There is 2 things I liked about that outing away from the excitement, there were 2 Hijabi girls who looked so decent and had no problem outing with the group, I was really proud of them &#8211; the second thing is that praying in the desert, was a bit tough especially prostration, but strengthened the feeling of praying anywhere, under any condition.</p>
<p style="text-align: center;">Getting out and getting ready to start, hear my sigh @ 1:45 HeHe</p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Tl5l6NPqdGk&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/Tl5l6NPqdGk&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/NCqVic9GozQ&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/NCqVic9GozQ&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/GNP9PhB7_oQ&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/GNP9PhB7_oQ&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/2KMEv80uGKg&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/2KMEv80uGKg&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ndS2X1NIIVs&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/ndS2X1NIIVs&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p style="text-align: left;">Finally, I love horses so much and enjoyed that outing a lot.</p>
<p style="text-align: left;">Have fun!</p>
<p style="text-align: left;">- Abdelrahman</p>
<p style="text-align: left;">Sharing: <strong>http://abdo.me/87xnxb</strong></p>
<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fabdo.me%2F2010%2F03%2Fsaqqara-desert-horse-back-riding%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fabdo.me%2F2010%2F03%2Fsaqqara-desert-horse-back-riding%2F&amp;source=abdome&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2010/02/family-outing-enjoying-your-time/" rel="bookmark">Family outing, enjoying your time?</a><!-- (8.6)--></li>
		<li><a href="http://abdo.me/2009/11/back-on-track-a-new-online-phase/" rel="bookmark">Back on Track &#8211; A New Online Phase</a><!-- (5.4)--></li>
		<li><a href="http://abdo.me/2009/12/back-to-youtube/" rel="bookmark">Back to YouTube!</a><!-- (4.8)--></li>
	</ol>
]]></content:encoded>
			<wfw:commentRss>http://abdo.me/2010/03/saqqara-desert-horse-back-riding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>#CairoTweetUp 20 February Felluca ride</title>
		<link>http://abdo.me/2010/02/cairotweetup-20-february-felluca-ride/</link>
		<comments>http://abdo.me/2010/02/cairotweetup-20-february-felluca-ride/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 12:37:32 +0000</pubDate>
		<dc:creator>Abdo</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[Felluca]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[TweetUp]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://abdo.me/?p=786</guid>
		<description><![CDATA[Hey guys, I hanged out with fellow Twitter users February 20 in a felluca in the awesome river Nile recorded this couple of videos. View on YouTube: http://www.youtube.com/watch?v=bpe6buzK8wU View on YouTube: http://www.youtube.com/watch?v=VikRYQfzWAs List of participants can be found on this Twitter list:http://twitter.com/gr33ndata/falucatweetup Good to be with you all guys. - Abdelrahman Sharing Link: http://abdo.me/b5w3ea Related [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2010/03/view-of-downtown-cairo-from-cairo-tower/" rel="bookmark">Footage from Cairo Tower during #CairoTweetUp</a><!-- (8.3)--></li>
		<li><a href="http://abdo.me/2010/04/for-me-is-twitter-replacing-blogs/" rel="bookmark">For me, is Twitter replacing blogs?</a><!-- (4.8)--></li>
		<li><a href="http://abdo.me/2009/08/ramadan-unity-campaign/" rel="bookmark">Ramadan #MuslimUnity Campaign</a><!-- (3.4)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<p>Hey guys,</p>
<p>I hanged out with fellow Twitter users February 20 in a felluca in the awesome river Nile recorded this couple of videos.</p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/bpe6buzK8wU&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/bpe6buzK8wU&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p><span style="text-size: 11px;">View on YouTube: <a href="http://www.youtube.com/watch?v=bpe6buzK8wU" target="_blank">http://www.youtube.com/watch?v=bpe6buzK8wU</a></span></p>
<p style="text-align: center;">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/VikRYQfzWAs&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/VikRYQfzWAs&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
</p>
<p><span style="text-size: 11px;">View on YouTube: <a href="http://www.youtube.com/watch?v=VikRYQfzWAs" target="_blank">http://www.youtube.com/watch?v=VikRYQfzWAs</a></span></p>
<p style="text-align: left;"><span style="text-size: 11px;">List of participants can be found on this Twitter list:<a href="http://twitter.com/gr33ndata/falucatweetup" target="_blank">http://twitter.com/gr33ndata/falucatweetup</a> </span></p>
<p style="text-align: left;">Good to be with you all guys.</p>
<p style="text-align: left;">- Abdelrahman</p>
<p style="text-align: left;">Sharing Link: <strong>http://abdo.me/b5w3ea</strong></p>
<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fabdo.me%2F2010%2F02%2Fcairotweetup-20-february-felluca-ride%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fabdo.me%2F2010%2F02%2Fcairotweetup-20-february-felluca-ride%2F&amp;source=abdome&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2010/03/view-of-downtown-cairo-from-cairo-tower/" rel="bookmark">Footage from Cairo Tower during #CairoTweetUp</a><!-- (8.3)--></li>
		<li><a href="http://abdo.me/2010/04/for-me-is-twitter-replacing-blogs/" rel="bookmark">For me, is Twitter replacing blogs?</a><!-- (4.8)--></li>
		<li><a href="http://abdo.me/2009/08/ramadan-unity-campaign/" rel="bookmark">Ramadan #MuslimUnity Campaign</a><!-- (3.4)--></li>
	</ol>
]]></content:encoded>
			<wfw:commentRss>http://abdo.me/2010/02/cairotweetup-20-february-felluca-ride/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Me on DeviantART?</title>
		<link>http://abdo.me/2010/02/me-on-deviantart/</link>
		<comments>http://abdo.me/2010/02/me-on-deviantart/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 09:43:35 +0000</pubDate>
		<dc:creator>Abdo</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[DeviantART]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Practical]]></category>

		<guid isPermaLink="false">http://abdo.me/?p=701</guid>
		<description><![CDATA[Salam Everyone, Hey congratulate me people, I made some progress with my DeviantART account, it&#8217;s funny that after so long I finally updated my Avatar!! For me -  as I posted before about transition from a Geek to a normal human being (Post: http://abdo.me/2009/11/lifestyle-shift-can-we/ ) DeviantART should be a part of this transition. I remember [...]<h3>Related Posts</h3>

No related posts.
]]></description>
			<content:encoded><![CDATA[<p>Salam Everyone,</p>
<p>Hey congratulate me people, I made some progress with my DeviantART account, it&#8217;s funny that after so long I finally updated my Avatar!! For me -  as I posted before about transition from a Geek to a normal human being (Post: <a href="http://abdo.me/2009/11/lifestyle-shift-can-we/" target="_blank">http://abdo.me/2009/11/lifestyle-shift-can-we/</a> ) DeviantART should be a part of this transition.</p>
<p>I remember when someone who has passion for Art showed me some designs there, I said wow, look at the license it&#8217;s CC, that might be suitable for a project I&#8217;m working on. That reflects the attitude of the geek/business-man I had for the last three years, must say having that attitude was the right thing to have and I&#8217;m happy with where it brought me practically, having my own company and demonstrating high level of technical knowledge and professionalism at work.</p>
<p>While I&#8217;m not an artist and not even a wannabe one, I&#8217;m just getting into it for well-being and tasting things, which is a quality practical people might lose with time if they don&#8217;t allow the time to explore it. I&#8217;m currently more about web and software interface design, photo retouching and maybe photography in the near future.</p>
<p>Feel free to connect with me there: <a href="http://amagdy.deviantart.com" target="_blank">http://amagdy.deviantart.com</a></p>
<p>Sharing: <strong>http://abdo.me/ct9y8w</strong></p>
<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fabdo.me%2F2010%2F02%2Fme-on-deviantart%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fabdo.me%2F2010%2F02%2Fme-on-deviantart%2F&amp;source=abdome&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h3>Related Posts</h3>
<p>No related posts.</p>
]]></content:encoded>
			<wfw:commentRss>http://abdo.me/2010/02/me-on-deviantart/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A new business card</title>
		<link>http://abdo.me/2010/02/a-new-business-card/</link>
		<comments>http://abdo.me/2010/02/a-new-business-card/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 23:50:26 +0000</pubDate>
		<dc:creator>Abdo</dc:creator>
				<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Business Card]]></category>
		<category><![CDATA[Tweeting]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://abdo.me/?p=685</guid>
		<description><![CDATA[Hey All, This is just to break the silence for about a month on the blog by a short post, I just went with my amazing cousin Mahmoud and got couple of Twitter-like business cards for our start-up. We worked together since October, 2006 and I&#8217;m very happy seeing things moving for the best after [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2009/07/reaching-out-starting-online-business/" rel="bookmark">Reaching Out (2) &#8211; Starting an Online Business</a><!-- (5.8)--></li>
		<li><a href="http://abdo.me/2010/04/for-me-is-twitter-replacing-blogs/" rel="bookmark">For me, is Twitter replacing blogs?</a><!-- (3.2)--></li>
		<li><a href="http://abdo.me/2009/08/ramadan-unity-campaign/" rel="bookmark">Ramadan #MuslimUnity Campaign</a><!-- (2.4)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<p>Hey All,</p>
<p>This is just to break the silence for about a month on the blog by a short post, I just went with my amazing cousin Mahmoud and got couple of Twitter-like business cards for our start-up. We worked together since October, 2006 and I&#8217;m very happy seeing things moving for the best after years of hard-working.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://abdo.me/images/twitcards.jpg" alt="" width="505" height="743" /></p>
<p>These are temporary business-cards we created till we settle down with a final decision on the identity and go further with the online presence.  I&#8217;m considering blogging much more often and getting a bit personal. Hopefully, I&#8217;ll be starting that from now.</p>
<p>Have a good time all</p>
<p>- Abdo</p>
<p>Sharing Link: <strong>http://abdo.me/94fxaz</strong></p>
<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fabdo.me%2F2010%2F02%2Fa-new-business-card%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fabdo.me%2F2010%2F02%2Fa-new-business-card%2F&amp;source=abdome&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2009/07/reaching-out-starting-online-business/" rel="bookmark">Reaching Out (2) &#8211; Starting an Online Business</a><!-- (5.8)--></li>
		<li><a href="http://abdo.me/2010/04/for-me-is-twitter-replacing-blogs/" rel="bookmark">For me, is Twitter replacing blogs?</a><!-- (3.2)--></li>
		<li><a href="http://abdo.me/2009/08/ramadan-unity-campaign/" rel="bookmark">Ramadan #MuslimUnity Campaign</a><!-- (2.4)--></li>
	</ol>
]]></content:encoded>
			<wfw:commentRss>http://abdo.me/2010/02/a-new-business-card/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Paraliminal session for exams by Dr. Ahmed Emara [Arabic]</title>
		<link>http://abdo.me/2010/01/paraliminal-session-for-exams-by-dr-ahmed-emara-arabic/</link>
		<comments>http://abdo.me/2010/01/paraliminal-session-for-exams-by-dr-ahmed-emara-arabic/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:20:18 +0000</pubDate>
		<dc:creator>Abdo</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[Dr. Ahmed]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[Emara]]></category>
		<category><![CDATA[Exams]]></category>
		<category><![CDATA[Paraliminal]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://abdo.me/?p=676</guid>
		<description><![CDATA[Hey Everyone, We all get stressed during exams times especially provided the education system and attitude we have in our country, Egypt. I used to get stressed during exams time as I prefer to focus on business and leave studies to the last few days before the finals, that’s very difficult with complex engineering subjects [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2012/01/sherif-ahmed-of-7elme-pushing-your-dreams-forward/" rel="bookmark">Sherif Ahmed of 7elme; Push your dreams forward</a><!-- (4.4)--></li>
		<li><a href="http://abdo.me/2009/08/touch-typing-wpm-speed/" rel="bookmark">TouchTyping &#8211; Typing Speed</a><!-- (4.1)--></li>
		<li><a href="http://abdo.me/2009/09/searching-for-a-hero-saad-el-shazly/" rel="bookmark">El-Shazly &#8211; Modern time hero and role-model</a><!-- (3.2)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<p>Hey Everyone,</p>
<p>We all get stressed during exams times especially provided the education system and attitude we have in our country, Egypt.</p>
<p>I used to get stressed during exams time as I prefer to focus on business and leave studies to the last few days before the finals, that’s very difficult with complex engineering subjects that need ongoing practice on solving problems and accordingly that got me over-stressed and my performance wasn’t that good.</p>
<p>As they say; attitude is everything. How we act is a direct result of how we feel which is resulted from what we believe in and what’s going on in our minds, If we can find away to change how we feel about the situation and ourselves, we can break free from stress and perform to the best of our ability.</p>
<p>I came across a very interesting paraliminal session from Dr. Ahmed Emara especially made for students under exams pressure. If you don’t know what a paraliminal session is, I was first introduced to it through LearningStrategies and they have something to say about it here:<br />
 <a rel="nofollow" href="http://www.learningstrategies.com/paraliminal/home.asp">http://www.learningstrategies.com/paraliminal/home.asp</a></p>
<p>I was sent the following on FB:</p>
<p>أحمد عمارة<br />
 متخصص في الصحة النفسية<br />
 وعضو رابطة الأخصائيين النفسيين المصرية<br />
 بيقدم حل مسعف لدوامة الإمتحانات</p>
<p>ملف صوتي هتلاقوه هنا<br />
 <a rel="nofollow" href="http://www.3emara.net/audio/Exams.rar">http://www.3emara.net/audio/Exams.rar</a></p>
<p>I uploaded the files to my site and they’re available for streaming from here:</p>
<p><a rel="nofollow" href="http://abdo.posterous.com/private/qEJxHnDndy">http://abdo.posterous.com/private/qEJxHnDndy</a></p>
<p>The files are as follows:</p>
<p>Exams01.mp3 &gt; 07 Min &gt; Introduction<br />
 Exams02.mp3 &gt; 23 Min &gt; The Paraliminal Session<br />
 Exams03.mp3 &gt; 39 Min &gt; Practical Advice</p>
<p>Could be downloaded from:</p>
<p><a rel="nofollow" href="http://amagdy.com/images/Exams01.mp3">http://amagdy.com/images/Exams01.mp3</a><br />
 <a rel="nofollow" href="http://amagdy.com/images/Exams02.mp3">http://amagdy.com/images/Exams02.mp3</a><br />
 <a rel="nofollow" href="http://amagdy.com/images/Exams03.mp3">http://amagdy.com/images/Exams03.mp3</a></p>
<p>Hope that helps and wish you guys, all the best Insha’ Allah.</p>
<p>- Abdelrahman</p>
<p>Sharing: <strong>http://abdo.me/zd46sy</strong></p>
<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fabdo.me%2F2010%2F01%2Fparaliminal-session-for-exams-by-dr-ahmed-emara-arabic%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fabdo.me%2F2010%2F01%2Fparaliminal-session-for-exams-by-dr-ahmed-emara-arabic%2F&amp;source=abdome&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h3>Related Posts</h3>
<ol>
		<li><a href="http://abdo.me/2012/01/sherif-ahmed-of-7elme-pushing-your-dreams-forward/" rel="bookmark">Sherif Ahmed of 7elme; Push your dreams forward</a><!-- (4.4)--></li>
		<li><a href="http://abdo.me/2009/08/touch-typing-wpm-speed/" rel="bookmark">TouchTyping &#8211; Typing Speed</a><!-- (4.1)--></li>
		<li><a href="http://abdo.me/2009/09/searching-for-a-hero-saad-el-shazly/" rel="bookmark">El-Shazly &#8211; Modern time hero and role-model</a><!-- (3.2)--></li>
	</ol>
]]></content:encoded>
			<wfw:commentRss>http://abdo.me/2010/01/paraliminal-session-for-exams-by-dr-ahmed-emara-arabic/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
<enclosure url="http://amagdy.com/images/Exams01.mp3" length="2089552" type="audio/mpeg" />
<enclosure url="http://amagdy.com/images/Exams02.mp3" length="6955025" type="audio/mpeg" />
<enclosure url="http://amagdy.com/images/Exams03.mp3" length="11616538" type="audio/mpeg" />
		</item>
	</channel>
</rss>

